YOUTH SPEED & AGILITY CLASS

HOSTED BY PWRx Performance

ATHLETES AGES 11-18

6 WEEKS | WEDNESDAYS 4:30-5:30

HOSTED BY PWRx PERFORMANCE

SPEED & AGILITY

WITH COACH JEN

Jen is a strength and conditioning specialist with over a decade of experience coaching athletes. She spent 8 years playing soccer prior to starting the exercise science program at Arkansas State University. There she began competing in Olympic Weightlifting and gaining additional experience in the weight room. Jen obtained her master's degree from the University of South Florida where she also interned with the athletic department, the Good Athlete Project and other local performance facilities. After grad school, Jen moved to Fayetteville to work with Arkansas Track and Field along with the other olympic sports teams. Since then, she has been running her own company, outsourcing strength,speed and conditioning programs to athletes all over the US.

WED 4:30-5:30
$180/PLAYER
6 WEEKS
ONLY OPEN TO ATHLETES AGES 11-18